![]() Omelianuk notes that the average business leader may not be afforded the luxury of sleep in the first place: Especially at startups and small businesses, CEOs might not have the budget for a support staff, making them all the more overworked as they attempt to regularly tackle their long list of responsibilities. “Things happen through the day that kind of blow you off course.” “I can control the morning better than the evening and through the day,” the Apple CEO said in a 2021 interview. That’s the sentiment Tim Cook has shared in the past to explain his own early-rising habit. Some experts do argue that humans tend to be more productive in the wee early hours of the morning, simply because there are fewer distractions at those times. Amazon founder Jeff Bezos says he always shoots for eight hours of shut-eye, because it gives him energy and helps him “think better.” Getting a proper night’s sleep can improve your physical and mental health, while even making you more productive. Sleep scientists are adamant that humans need between seven and nine hours of sleep every night, no matter how early you need to wake up for work. But it’s that time when they can actually think for themselves before everything that derails the perfect day starts to happen.” Is the time to focus worth sacrificing sleep? “Mornings in particular prove to be, for a lot of the entrepreneurs I talk to, the time that allows them to focus,” Omelianuk tells CNBC Make It, adding: “There’s this moment of quiet, where you can focus on the issues of the day, whether that’s making a list or thinking through a problem strategically. editor-in-chief Scott Omelianuk says he’s unsurprised: Mornings may be one of the few quiet periods on any CEO’s daily schedule. Specifically, here are the survey’s most popular wake-up times: Nearly 9 out of 10 of the CEOs surveyed rise no later than 7 a.m. 5000 list, published on Thursday, found that 64% wake up by 6 a.m., or earlier. magazine’s latest ranking of the fastest-growing private companies in America. The majority of successful business leaders get up no later than 6 a.m., according to a new survey of CEOs from Inc. But many high-profile and highly successful entrepreneurs and CEOs do rise at the crack of dawn - or earlier - to get a head start on their busy schedules. That is why I truly believe waking up early is so important.Īlthough there are many days that are harder than others, for as much homework I have to do or tests that I have to study for, I don’t sleep when I’m tired, I sleep when I’m done.You don’t have to wake up early to be successful just because someone like Apple CEO Tim Cook is up at 3:45 a.m. As someone who wakes up every day early in the morning, I not only gain more hours in my day, I wake up early to achieve my target to become who I want to become in life, a successful person. Ask yourself, what are you accomplishing by sleeping in? You're missing out on so many opportunities of getting things done. Some people seem to be more successful than others, and the only reason to it is because they value time and know how important time is. Elon Musk has 24 hours, Beyonce has 24 hours, Lebron James has 24 hours, Bill Gates has 24 hours and Mark Zuckerberg has 24 hours, you also have 24 hours, everyone has 24 hours. You’ve heard the excuse, “I don’t have enough time in the day.” or “I wish I had more time.” Better yet, what are you doing with the time you have? If you claim you don’t have enough time, what are you doing to create time? The truth is, you have the time, however, you may not be using it wisely. I like to do some meditation in the morning when there are no distractions, and in order to do that, I wake up early. ![]() Mornings, for me at least, are the most productive time of day. There are multiple benefits to waking up early, such as better concentration throughout the day, helps enhance your productivity and many more. People who have something to look forward to, don’t need an alarm clock. on weekdays, and nearly 50% of self-made millionaires wake up at least three hours before their workday actually begins. ![]() Studies have shown that 90% of executives wake up before 6 a.m. So why is it that these successful people and many more, wake up early? First Lady Michelle Obama is working out by 4:30 a.m and Starbucks Exec Howard Schultz gets up at 4:30 am to walk his dogs, exercise, and then he makes coffee to get the day going. For instance, Apple CEO Tim Cook wakes up at 3:45 a.m. Have you ever asked yourself what is one thing most successful people have in common? It’s no secret that some of the greatest thinkers and achievers wake up early. People that wake up early have an insane productivity advantage. “Why is it so important to get up early.” by Gyselle - January 2019 Scholarship Essay ![]()
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